Chinese Food
Soup of Tonifying Qi, blood and brain
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Time consuming - 1 hour, difficulty level - ★ required cooking utensils - stew pot, everyone. It's not convenient to have instant chat in the kitchen. I haven't seen many friends' problems. So I just put the wechat on my profile and introduced what I encountered during the cooking process. Welcome to add wechat communication^_ ^I'm often asked. Why do you look so good when you have three babies? Because I insist on drinking this Qi and blood soup. If you've seen this soup in Tianya. Qiao, it's also my hair. The ingredients here are very common. The method is simple. But the effect is great. It's especially suitable for new mothers who often stay up late. At first, they drink it once a day for a week. Then they drink it once every other day. Then they drink it twice a week (too often, they may get angry. But I haven't had it yet). Don't drink it during the menstrual period. It may increase the menstrual volume. Then several chefs report that after drinking this soup, their stomachache doesn't hurt. It may be because the Qi and blood pass through and the body warms up Children
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients the night before. I'm here to take photos. Actually, in the evening, this step only uses jujube, longan and walnu
Step2:Peel walnuts and cinnamon (how can I peel walnuts so well.)
Step3:Then wash the jujube, longan and walnut. After washing the jujube, twist it like a towel. Wring out the crackle
Step4:Take a casserole and put in the washed jujube, longan and walnut. Add the purified water. It's easier to boil walnuts overnight. Otherwise it's too dry and har
Step5:Cover the refrigerator for one night. Why is that so? Because I know you don't have time to simmer in the morning. In this way, you can first soak out the good things in the red dates and osmanthus, and save the time of stewing. Put it in the fridge for fear that it will smell after soaking overnight. It's cold in the north, so you don't need to put i
Step6:Get up the next morning and put the casserole on the gas stove and boil it. Don't forget to put the ginger slices in it. I forgot it here? I want to put it after I shoot it. Don't forget it (did you find that there are more walnuts? Maybe the two walnuts got married and had children in the refrigerator last night
Step7:Don't cover it and cook for about 10 minutes. What should I do when cooking? Brush my teeth and wash my face. Don't worry, I won't spray the pot. Because it's been soaked for one night, you don't need to turn a small fire to simmer. It's good to have a big fire all the wa
Step8:In ten minutes. Wash the wolfberry and put it in
Step9:We can see that the water is a little dry
Step10:Boil the soup for another 5 minutes. Find a non stick pot. Fry the eggs with some oil. It's a flat egg. It's better to fry it. I don't like the soup with oil. You can knock the egg directly into the casserole. But I don't think it's delicious to boil it directl
Step11:Turn it over and fry it. It won't take too long. It's ok if it solidifies
Step12:Put the fried eggs in and cook them togethe
Step13:Pour in the brown sugar too. You can't do anything at this time. Because the brown sugar. Will. Spray. Pot.
Step14:Cook together for two or three minutes to turn off the fire
Step15:A bowl of soup for nourishing qi, blood and brain is ready.
Cooking tips:If it's not soaked in advance, boil it in high heat, turn it to low heat and simmer for 1 hour, then collect the juice in high heat. Be sure to eat it in the morning. Then, be sure to have an empty stomach. For breakfast. Eat more in July will be good. The blood is good, the face is good. The face is good, and the good luck is coming / funny don't forget to hand in your homework, and you have skills to cook delicious food.
