Chinese Food
Stewed spareribs soup with lotus
(165179 views)
In our southern Fujian area, we usually stew lotus in order to clear away heat and detoxify. It has the functions of cooling blood and expelling wind, clearing away dampness and heat, and detoxifying. It is mild in taste, mainly for cough, expectoration, hemoptysis, bronchitis and nephritis. But the dosage should not be too much. About 9g at a time is suitable. Both the old and the young can eat it.
Cooking ingredients
Cooking Steps
Step1:Take out a handful of Clematis. Wash twice to remove the san
Step2:Prepare the spareribs and the washed water lil
Step3:Put the spareribs in the bottom of the stew pot. Then put on the water lily. Add two bowls of water. Add half a teaspoon of salt
Step4:Put the stew pot into the stew pot and adjust it to the function of soup making. Select 30 minute
Step5:It'll be ready in 30 minutes. It's convenient and nutritious.
Cooking tips:The above is for one person. There are skills to keep the lotus in the refrigerator and cook delicious dishes.
