Chinese Food
Fried eggplant with green pepper
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Eggplant's nutritional value. Eggplant is a rare purple vegetable. Its nutritional value is also unique. Especially eggplant skin contains more vitamin P. regular eating eggplant (even skin) has certain effect on preventing hypertension, arteriosclerosis, cerebral thrombosis, senile plaque, etc. Green pepper and eggplant are a good diet.
Cooking ingredients
Cooking Steps
Step1:Two long eggplants. Peel them with a planer.
Step2:Wash. Cut into thin strips. Add some salt and marinate for 15 minutes.
Step3:After 15 minutes, rinse the salted water and dry it (it's very fuel-efficient and quick to fry eggplant
Step4:Cut garlic cloves and green peppers..
Step5:Heat the oil in the pot. Stir fry the garlic and green pepper first. Then pour in the eggplant. (add some minced meat) and stir evenly. Add in sugar, soy sauce and oyster sauce. Stir together. When the eggplant is soft, start the pot and put it on the plate.
Step6:You don't need to stir fry. It's not delicious. Because salty when salting, soy sauce and oyster sauce are salty. So there is no other salt. You can add some to the heavy taste.
Cooking tips:Parents who don't like too much leather can use a planer to peel at intervals like LZ..... There are skills in making delicious dishes.
