Chinese Food
Winter melon and job's tears removing wet soup
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In summer, the temperature is relatively high and the climate is dry. Most people are in a state of water shortage. Thus, the body is more easily troubled by dry phenomena such as constipation. Drinking winter melon and job's tears soup can directly supplement water substances. In this way, it can promote intestinal (body) metabolism, prevent heatstroke and dryness, and prevent the appearance of various dry signs of the body. Job's tears. Adzuki bean. So-called moisture dispelling artifact. Winter Melon under fire. Simple combination of the two. Perfect combination of coarse grain and vegetables. Not only supplement the basic substances carbohydrate and protein, but also can intake more vitamins, water, dietary fiber and other substances.
Cooking ingredients
Cooking Steps
Step1:Soak the adzuki bean, job's tears and wax gourd slices half an hour in advance (better not peel them. The effect is better). Put the scallop in the water before the soup pot.
Step2:Put the prepared materials into the soup pot. First boil it over high heat. Then simmer for 40 minutes.
Step3:Turn off the engine in 40 minutes. Add a little salt.
Cooking tips:It's OK to drink it often. But it's better to add less salt - the bone flying water tastes better - the Adlay beans will not have the phenomenon of raw rice if they are soaked in advance. There are skills in making delicious dishes.
