Chinese Food
Beef and tomato soup with low fat
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Cooking ingredients
Cooking Steps
Step1:Peel tomatoes in boiling water. Dice the
Step2:Soak Flammulina velutipes in salted water for 5 minutes. Wash and fish for standb
Step3:Put the boiled water into the fat beef roll and scald for 30 seconds, and take out for standb
Step4:Put olive oil in the pot. Stir fry the mashed garlic and diced tomatoes. Then put in a spoonful of oil consumption and a spoonful of raw soy sauce
Step5:Put some boiling water into the pot. Put the Flammulina mushroom into the pot after boiling
Step6:Cook the Flammulina mushroom and put it into the fat beef roll. Scald it for 30 seconds and then put in the shallo
Step7:Fat beef and tomato fat reducing soup is ready. Is it very simple
Cooking tips:If you want to lose weight, you should use olive oil, low salt and low calorie. Add some oil consumption and raw soy sauce. Remember to use pure water when adding the water in the pot. The soup is good for drinking and cooking.
