
Step1:Stir fry the uncooked cereal in small heat to make it yellow and fragrant. Bake cornflakes in a 150 degree oven for 20 minutes. (forgot to take photos

Step2:Stir fry sunflower seeds and pumpkin seed

Step3:Stir fry until the taste is strong, but do not past

Step4:Put oil, honey, brown sugar, coffee powder and egg white in the bow

Step5:Mix well and add low gluten flou

Step6:Mix well to make it like thi

Step7:Do not put dried fruits on people (there is no rule. You can put them according to your own preference. You can put any walnut, Bigen fruit and macadamia fruit you like)

Step8:. mix all the materials. Dip them in the paste. Put them on the baking tray and finish. Preheat the oven and bake at 160 ℃ for about 25 minutes.

Step9:Bake it in another container and cool it. About half an hour or so

Step10:When it's cool, wear gloves to break up these things. Don't stick them. It's already fragile

Step11:Put in dried fruits after breaking up. You can also replace them with your favorite ones. Dried fruits and vegetables are OK

Step12:Put in a sealed can or other container. It must be sealed. Otherwise, it's not delicious.
Cooking tips:The raisins should be washed and dried in advance. Do not bring moisture when using them. These weight-loss exercises can be eaten. They have a sense of fullness. They can be put in yogurt. They can also be grabbed directly like me while watching TV and chewing. Ha ha, there are skills in making delicious dishes.