Chinese Food
Blueberry and pear juice - moisten intestines and relieve constipation.
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It's the God juice for moistening the intestines and defecating. It's easy to constipate during pregnancy. You can't drink Runchang tea or coffee. So I think about drinking juice to relieve constipation. This blueberry pear juice is one of the most effective ones I drink. Why do I use so little blueberry and Sydney? Because the intake of sugar must be strictly controlled during pregnancy. Fruit can't be eaten too much. If I had a glass of this juice, I would not eat other fruits in a day. If you have constipation, you can try it
Cooking ingredients
Cooking Steps
Step1:Wash and drain blueberries. Also wash pears. No peeling.
Step2:Put all the fruits in the original juice machine and wait for them to drink.
Cooking tips:There are skills in making delicious dishes.
