Chinese Food
Double mushroom with white jade
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The protein content of white jade mushroom is higher than that of common vegetables. The proportion of essential amino acids is suitable. There are many kinds of essential substances such as microelements. It should be eaten for a long time in order to play a good health care role. Rich in nutrition, it contains a lot of polysaccharides and various vitamins. Regular consumption will improve the metabolism of the human body and reduce the cholesterol content.
Cooking ingredients
Cooking Steps
Step1:Remove the root of the mushroom. Wash and tear.
Step2:Pour the oil in the pot. Add the onion and saute. Add the mushrooms and stir fry. Stir fry for about 3 minutes. Transfer in the oyster sauce and sugar. Stir fry for 30 seconds.
Step3:Pour in water starch before leaving the pot, and then put it in a plate and take it out
Cooking tips:Crab mushroom can also be replaced with other mushrooms you like. There are skills in making delicious dishes.
