Chinese Food
Mixed leek and seaweed
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(1 person's share) heat - 41kcal salt - 0.4g
Cooking ingredients
Cooking Steps
Step1:Cut the leek into 5cm long sections, put it into a heat-resistant container, seal the plastic film and put it into a microwave oven for heating. Heat 600W for 30 ~ 50s. Take it out and turn it up and down. Heat it for about 30s. (1 person
Step2:Rinse the leeks with cold water and squeeze out the water.
Step3:Add the auxiliary materials and stir them evenly. Finally, add the seaweed. Complete (*^__ ^*
Cooking tips:Leek and garlic are typical anti fatigue vegetables. Leek is a yellow green vegetable. It is rich in vitamins, microelements and balanced in nutrients. It is especially suitable for people with high blood pressure. There are skills in making delicious dishes.
