Chinese Food
Fried fish fillet with rice bran
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It's for my baby. Because she doesn't like fish, she makes it into small pieces. She thinks it's shrimp.
Cooking ingredients
Cooking Steps
Step1:Defrost fish fillet, wash it and drain. Cut into small pieces. Flour mix with water.
Step2:Marinate the fish fillet. Put some salt, pepper, garlic and eggs. Finally put starch to lock the flavor.
Step3:Fish chops are covered with chaff. First of all, the bottom of the marinated fish fillet is covered with the mixed flour paste, and then both sides are covered with bran by hand.
Step4:Fried fish chop. In the pan, enlarge half of the oil. Put down the oil heat for 7 minutes to fry (it can't be too hot, or it will be scorched as soon as it is covered with bran). The frying temperature is also very important. Because my initial temperature is not too hot, I will fry it quickly with a big fire. The small fire will absorb oil very much. Fry until golden yellow floats.
Cooking tips:Don't eat too much fried food with bran. It's good to change the taste occasionally. Fried food itself makes the stomach hard to digest. Plus bran, it's more difficult to digest. I suggest people with bad stomachs not to eat any more. There are skills in making delicious dishes.
