Chinese Food
Organic cauliflower with tomato juice
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Organic cauliflower is everywhere now. I don't know whether it's true or not. I bought similar cauliflower a long time ago. At that time, it was cheaper. Now it has doubled its value. The organic cauliflower is tender, sweet and delicious. It is easy to digest and absorb after eating. Its tender stem fiber is tender and delicious after cooking. It is suitable for middle-aged and old people, children and those with weak spleen and stomach and weak digestive function
Cooking ingredients
Cooking Steps
Step1:Wash the organic cauliflower and break it into small flowers. I like to break it by hand. Of course, I can use a knife to cut small ones. Cut garlic cloves. Peel and dice tomatoe
Step2:Blanch the organic cauliflower. You can take it out with a little heat. Add a little salt to the water to make the cauliflower crispy and green, and it's easier to ripe
Step3:Heat the wok, add some cooking oil, add garlic, stir fry for a while, then add cauliflower, stir fry for a while, and then add salt and chicken essence for seasoning
Cooking tips:There are skills in making delicious dishes.
