Chinese Food
Organic cauliflower in dry pot
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Organic cauliflower has the nutritional value of cauliflower. It is rich in vitamins, protein, food fiber, calcium, phosphorus, iron and other minerals. It is very beneficial to the human body. It can also fight cancer and clean up blood vessels. Eating more can effectively prevent cancer and cardiovascular disease and reduce the threat of stroke and heart disease. At the same time, it can help the liver detoxify, improve the immunity of the body, and prevent the occurrence of cold and scurvy.
Cooking ingredients
Cooking Steps
Step1:Clean the organic cauliflower and break it into small flower
Step2:Cut the fresh pork into slices. Shred the chives, ginger, garlic and coriander. Prepare the chili sauce by yourself
Step3:Put some base oil into the pot, heat it, put in pepper and seasoning, then put in onion, ginger, garlic and stir fr
Step4:Stir fry pork slices until discolore
Step5:Stir fry in sugar, cooking wine and first-class soy sauce to tast
Step6:Stir fry organic cauliflowe
Step7:Stir fry until the cauliflower changes color and put in the homemade chili sauc
Step8:Stir fry the chili sauce, add salt and monosodium glutamate, stir evenly, and then sprinkle with chopped green onion and cauliflowe
Step9:Stir fried organic cauliflower can be cooke
Step10:Delicious organic cauliflowe
Step11:The nutritional value of organic cauliflower is very hig
Step12:Good appetit
Step13:It's standard for the next mea
Step14:It tastes more fragrant with Xiaoba
Cooking tips:There are skills in making delicious dishes.
