There are a lot of vitamin A, vitamin B1, vitamin B2, calcium, iron and other nutrients in the oil and wheat dishes. The protein content is also very high. Stir fry with black bean. It's Guangdong flavor. Share it with you. Hope you like it

Step1:Clean and reserve the lettuc

Step2:Take some Douchi for standb

Step3:Cut garlic into pieces and set asid

Step4:Heat the pot and pour in some oil. Then pour in garlic and Douchi. Stir fry for several times until you smell the garlic

Step5:Pour in the oatmeal. Stir evenl

Step6:Stir fry over high heat until cooked. Add a small half spoon of salt. Stir evenly and serve

Step7:The tender Douchi and oilwheat dishes are finishe
Cooking tips:You don't need to add water when you stir fry. You can stir fry until it's cooked and delicious.