Black sesame paste is always classic. Homemade black sesame paste is more reliable and healthier. It's suitable for people who don't have time to eat breakfast. You can eat it after two or three minutes of stewing in a beaker or with milk. It's a delicious breakfast if you heat it in a microwave oven for one or two minutes. It's nutritious and delicious. The most important thing is to save time.
Step1:Weigh out 70g of glutinous rice, 110g of black sesame (I add more black sesame. You can put the same amount of these three ingredients) and 70g of peeled almond in turn. Then you can get about half a jin of black sesame paste powde
Step2:Stir fry glutinous rice with del electric cooker and wok. Stir fry until there are a few grains of rice to explode. It will take about five or six minutes. I have no time
Step3:The almond is stir fried in the same way as in the electric cooker and the frying pan. It seems to be riper and easier to paste. So it must be stir fried continuously. It must be almost stir fried in about four minutes. The color of the almond is slightly yellow and even
Step4:The black sesame is stir fried with gentle fire. Stir fry until the fragrance comes out. Taste it. The black sesame is cooked. Don't stir fry it too much. It's about four minutes
Step5:Put the fried glutinous rice into the dry mill of Dell to grind it into rice flour. The longer it takes, the finer it will be. Grind it repeatedly. It can be done in a minute or two
Step6:Then use a dry mill to beat up the almond powder. It seems to produce oil. It's greasy. It's better to turn it over and stir it in the middle, and then grind it repeatedly. It takes about a minute
Step7:Grind black sesame into black sesame powde
Step8:Mix the three kinds of powder evenly. I beat 40g of white sugar into sugar powder with a dry mill and mix it in. Stir the powder repeatedly. The powder of black sesame paste is completely done. If you want to be sweeter, you can add some sugar. If you don't want to be sweet, you can also add no sugar at all. But it's better to add some sugar.
Step9:I took part of the black sesame paste powder and packed it in self sealed bags. I can take it to my husband's office. When I'm hungry, I'll take two or three spoons of it. Put it in a thermos cup and make it with boiling water. It's delicious after a minute or two of stewing
Step10:It's more convenient at home. Take three spoonfuls and put them in a bowl. Pour boiling water in. Stir them evenly. Then heat them in a microwave oven for one minute. Stir them continuously. The black sesame paste will become more and more thick, mellow and sweet. The smell of black sesame and the smell of almond. Under the infiltration of glutinous rice, it will be completely integrated. Taste it. It's delicate and warm. It's no worse than the black sesame paste sold outside. It's more intimate.
Step11:If you are in the company, you can also mix a bag of 250ml milk with 4 spoonfuls of black sesame paste. Heat it in the microwave for 1:
Cooking tips:Black sesame paste not only has a good taste, but also has a good medical effect. According to traditional Chinese medicine, sesame is sweet in taste and warm in nature. It has the functions of nourishing blood, moistening intestines, clearing milk and nourishing hair. It is suitable for the treatment of symptoms such as weakness, early white hair, anemia, dry stool, dizziness and tinnitus. Black sesame paste is more effective than fresh milk. If you eat more, your skin will be smooth and wrinkle less, and your skin will be ruddy and white. Can treat constipation more. Better for women. People who use diet to lose weight. Because of their insufficient intake of nutrition, their skin will become dry and rough. Sesame seeds contain substances like yolk, choline and inositol, which can prevent people from getting fat. Even if you eat too much, you won't get fat. Therefore, when dieting to lose weight, the rough skin can be improved if the sesame is used. There are skills in making delicious dishes.