Chinese Food
Stir fried dried chives and moss
(5148 views)
Cooking ingredients
Cooking Steps
Step1:Clean the leek and cut it into about 3cm long, and dry the leek and cut it into similar lengt
Step2:Put the oil in the pot, and when the oil is 70% hot, put it in the dried oil and stir fry it over medium heat
Step3:Add chives and stir fry, add salt, MSG and ca
Cooking tips:Leek flower nutrition analysis - leek flower is rich in water, protein, fat, sugar, ash, mineral calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, vitamin C and food fiber. It is suitable for people with night blindness and dry eye disease, because a large amount of vitamin A contained in leek flowers can maintain the normal function of rhodopsin. It is also suitable for people with rough skin and constipation. Dried bean curd is a kind of reprocessed product of tofu. It is hard and tough. It is salty and tasty. In the process of making dried bean curd, salt, fennel, pepper, big ingredients, dried ginger and other seasonings will be added. It is both fragrant and fresh. It can be eaten for a long time. It can be used to make many kinds of dishes. It can be cold mixed, hot fried, fried, roasted. After being made, it is delicious, cheap and nutritious. It is rich in protein, vitamin, calcium, iron, magnesium, zinc and other nutrients. It has high nutritional value. There are skills in making delicious dishes.
