Chinese Food
Duck meat, kelp and radish congee
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Because duck meat tastes sweet, slightly cold and enters the lungs, stomach and kidney, it can moisten the lungs, stop coughing, dissipate phlegm, nourish the stomach and invigorate the kidney. It is a good food treatment product for the people who are hot and fidgety in autumn, weak after illness, inappetence, dry stool and edema, and kelp is also a vegetable and vegetable in the lungs and stomach. It can clear away heat, promote the stomach, strengthen the spleen and smooth the Qi and dissipate phlegm. Kelp is not only rich in iodine, but also anti-inflammatory The effect of relieving asthma and reducing fat is also very excellent. For people who need to be fed in autumn and are afraid of obesity, eating duck meat, kelp and radish to make a kind of porridge for moistening lungs and dryness can not only solve the body discomfort brought by autumn dryness, but also do not worry about inducing obesity. In fact, I'm proud that my white radish is dug out of my own White radish was planted by two volts. Now it's just as thick as two fingers because there are two or three in a pit
Cooking ingredients
Cooking Steps
Step1:Wash duck legs, chop into small pieces, blanch, kelp, rice and wash them for later us
Step2:Put duck, kelp and rice in casserol
Step3:Add enough water and ginger slices. Boil over high heat. Cook over low heat until the meat is cooked
Step4:Put in the radish and cook until the porridge is thick. Add salt to taste it
Cooking tips:There are skills in making delicious dishes.
