Chinese Food
Tofu soup with kelp
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Cooking ingredients
Cooking Steps
Step1:Freeze tofu block (or North tofu) to squeeze out water. Wash kelp knot. Wash mushrooms and tear into small piece
Step2:Heat up the oil in the pan. Put in the frozen tofu. Fry for a while
Step3:Fry until the surface of tofu turns yellow. Pour in water, kelp knot and ginger slice
Step4:Bring to a boil. Turn to a low heat and cook for 30 minutes. When you are half done, pour in the mushrooms and cook together
Step5:Sprinkle salt before leaving the po
Cooking tips:The combination of tofu and kelp can be regarded as a perfect match. The Japanese think it is a magic medicine for immortality. Tofu is rich in protein, lecithin, linoleic acid, vitamin B1, vitamin E, calcium and iron, which can prevent the production of lipid peroxide, inhibit fat absorption and promote fat decomposition; with the detoxification effect of Shanghai belt, it can make detoxification and weight loss more effective. There are skills in making delicious dishes.
