Dabao is almost four years old now. She always yells to go out to eat steak with her parents. For her, steak represents the food outside. When eating steak dinner, she often eats salmon. Our family's appetite is still like eating cooked meat. Salmon is delicious when it's cooked. It's fish without any bones. It's suitable for babies. So she makes it at home Yes.
Step1:Defrost and wash salmon. Use white wine. It's delicious and juicy. Rub a little black pepper and a little garlic. Marinate for about half an hou
Step2:Cut off the old roots of asparagus and leave the tender parts. Blanch them in boiling water. Then immerse them in ice water to keep fresh. Then take out and mix them with vegetable oil and a little salt
Step3:Cut the carrots and potatoes into small pieces. Wash them with cold water. Take them out and put them in the bowl. Beat them in the microwave for about 3 minutes. They are almost cooked. Fry them in butter in the pan. Sprinkle some salt on them and put them into the sauce
Step4:Put the marinated salmon in the pan on the electromagnetic grill. Let's heat it up. Fry it for 23 minutes on the front side. Turn it over for 23 minutes. The salmon will be fried. We like the cooked one. If you want the softer salmon, you can reduce the frying time properly.
Step5:Put the prepared asparagus, potato pieces and carrot pieces into the large plate. Then put the fried salmon. Pour some black pepper juice on the salmon. Squeeze some lemon juice on the salmon. Cut some lemon slices on the cloth. Fry the salmon well.
Cooking tips:1. the side dishes are optional. Some of them are rich. It doesn 't matter if they are not. It can also be served with lettuce, Cherry Tomatoes and cauliflower. 2. after thawing salmon, marinate it a little bit. Then fry it without oil or a little oil. Fry it in a few minutes. Put on the black pepper sauce and it will be delicious. 3. lemon juice is the best. It doesn' t matter if it is delicious.