Chinese Food
Three delicacies (less oil version)
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Three delicacies in the ground can be said to be the classic dish forever. Every time I eat it, I love it. However, the traditional way is to fry until the ingredients are used. It's always bad for your health. For the sake of your family's health, you don't need to fry this time. Just fry the potatoes in a little oil. It's delicious and healthier.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:In a non stick pan, add a little oil until the potatoes are peeled and cut.
Step3:Fry until both sides of the potatoes are slightly yellow, and turn off the hea
Step4:Heat the oil in a wok and pour it into the eggplant.
Step5:Stir fry eggplant until the skin is wrinkled and soft. Stir fry onion, ginger and garlic.
Step6:Pour in the potatoes and stir for a while.
Step7:Add soy sauce, salt and sugar and continue to stir fry.
Step8:Add some water and stir fry.
Step9:Quickly dry the soup and add the green pepper.
Step10:Pour in some water starch.
Step11:Add a little chicken essence, pour in sesame oil, stir fry and turn off the heat.
Cooking tips:The best way to fry potatoes is to use a non stick pot. It can reduce the stick pot phenomenon and save more oil. Eggplant should be fried until it's skin, wrinkle and soft. It's delicious. Add some water to the potatoes and cook until the ingredients taste good. There are skills in making delicious dishes.
