Chinese Food
Steamed shrimp with Broccoli
(66127 views)
Recently, I've become more and more fond of steaming. Maybe I've eaten a lot of different flavors. Instead, I began to miss the taste of the food itself. Everything in the world is born different. Everyone has different sounds and looks. Every food has different aroma and taste. There is no need to pursue taste blindly and impose all kinds of taste on the original taste. Cooking seasoning. Sometimes 11 = 2. Sometimes 11 > 2. But if it's 11 < 1, it's a bit of sacrifice. Therefore, steaming is the safest way to keep the nutrition and original taste of food to the maximum extent. Mix all kinds of raw materials, nutrition and taste together. Just add a small amount of flavor juice to add color to the painting. You can achieve a rare delicacy. In this way, even if sometimes it can't be 11 > 2, at least it will never be 11 < 1. Steamed shrimps with broccoli. Both ingredients have their own
Cooking ingredients
Cooking Steps
Step1:Tear the broccoli into small pieces. Wash and put a circle around the plat
Step2:Clean up the shrimps and pour them into the middle of broccoli
Step3:Put in the steamer
Step4:Cover the pot. Steam for about 10 minutes
Step5:When steaming, take a small pot. Mix the water, salt, chicken essence and oyster sauce and boil them. Then mix 10 grams of water and 10 grams of raw meal into water starch. Pour into the pot. Stir quickly. Turn off the heat when the soup is thick
Step6:Take out the steamed broccoli and pour the sauce on the surface.
Cooking tips:Broccoli, also known as cauliflower, is not only a nutritious vegetable, but also a health vegetable. It ranks fourth among the top ten healthy foods recommended by time magazine, and broccoli is listed as one of the top ten super foods by the center for Science in the public interest of the United States. Baby often eat broccoli. Can promote growth, maintain normal teeth and bones, protect vision, improve memory. It can also improve the detoxification ability of liver, enhance the immune ability of body, and prevent the occurrence of cold and scurvy. Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Broccoli has a very high content of vitamin C, which is not only beneficial to human growth and development, but also can improve human immune function, promote liver detoxification, enhance human constitution, increase disease resistance and improve human immune function. Scientists in the United States and other countries have found that the main component of broccoli has anti-cancer effect. Shrimp is rich in nutrition. Its meat is soft and easy to digest. It is necessary for weak body and after illness
