Chinese Food
Stir fried beancurd with black fungus
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It has a good brain strengthening effect and can prevent the occurrence of Alzheimer's disease. It has the functions of hemostasis, analgesia, blood invigorating and blood activating. It also has the functions of anticancer and treatment of cardiovascular diseases. It is suggested that the elderly should eat more vegetables such as black fungus and stir fried beancurd, so as to help the elderly prevent diseases and keep fit.
Cooking ingredients
Cooking Steps
Step1:Material
Step2:Cut up the green peppers with beancurd, fungus and green pepper for standb
Step3:Sliced scallion, sliced garlic, sliced ginger, sliced red peppe
Step4:Heat the oil in the pot and add in the onion, ginger, garlic, red pepper and stir fr
Step5:Stir fry the black fungus, green pepper and beancurd in turn, add salt and chicken essenc
Cooking tips:You can't soak the beancurd in boiling water. If it's rotten, you have to use warm water to make dishes.
