Chinese Food
Broccoli with garlic
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Broccoli is rich in vitamins. Vitamin C is the most abundant. It is not only crispy and refreshing in taste, but also has anti-cancer effect. It is easy to digest for the elderly. It can dredge blood vessels and protect blood. With garlic, it is more refreshing. -
Cooking ingredients
Cooking Steps
Step1:Prepare main and auxiliary material
Step2:Cut broccoli into small flowers. Wash them. Boil them in water. Blanch them until they are ripe
Step3:Take it out and use warm water to open the bubbl
Step4:Chopped garli
Step5:Add seasoning and mix wel
Step6:Pour in broccoli, mix with fragrant oil and mix well
Cooking tips:1. Use warm water to soak it. It won't be very cold to eat. 2. Don't use too much seasoning. Because broccoli itself tastes good. Too much seasoning will lose its own taste (unfold) and have skills in making delicious dishes.
