Cooking Steps

1. 

   Step1:Oranges. Wash with salt. Go to both ends. spare.

2. 

   Step2:Cut into small pieces. Put them in the blender. Pour in another bag of yogurt. Add oats.

3. 

   Step3:Plug in the mixer and mix for 2-4 minutes.

4. 

   Step4:Put it in a container. Add honey according to your taste. Enjoy the afternoon meal. Pro. Full and nourishing skin is especially suitable for weight-loss MM Oh.