[conch and chicken claw soup] - Autumn tonic, soup tonic recipe-Chinese Food-best chinese food recipes-cooking food

[conch and chicken claw soup] - Autumn tonic, soup tonic

(708831 views)

After the beginning of autumn, summer heat and Bailu, it's finally the autumn equinox . The so-called post autumn tonic . That post autumn strictly belongs to the autumn equinox . Now it's past the autumn equinox . All kinds of tonic should go up in a high-profile way. Nourishing Yin in autumn and winter is mentioned in Huangdi's Internal Classic. The so-called Nourishing Yin in autumn and winter refers to the cultivation of Qi in autumn and winter, and the accumulation of gas. The essence should not be consumed to hurt the Yin gas, so as to lay a good foundation for the growth of Yang gas in the next year. Therefore, we should mainly nourish yin and moisten dryness when we supplement. Autumn October. Most areas in the north have gradually entered the good season of autumn. But it is still hot and dry in Shenzhen, which belongs to the subtropical monsoon climate. The appetite will be greatly affected by the big fish and big meat. Let's drink soup for tonic. [Xiangluo fengclaw soup]. Xiangluo tablets for nourishing Yin, chicken claws for tonifying feet, Huaishan mountain for nourishing spleen, lung and stomach, wolfberry for clearing liver and eyesight, stewed together with a little pork for freshness. The soup is fragrant and delicious, as well as nourishing yin and strengthening

Cooking ingredients

Cooking Steps

Step1:Soak the dried conch in clear water overnigh

Step2:Slice the soft conch blade, wash the chicken claw, wash the pig meat, cut into small pieces, peel and slice the ginger

Step3:Put all the other ingredients except wolfberry into the pot

Step4:Add about 1.2L pure water to the tile jar

Step5:Cover the pot and move it into the electronic stew cup

Step6:Add enough boiled water into the stew cup

Step7:Close the lid of the stewing cup, plug in the power supply, adjust the automatic baffle to stew for 2.5 hours

Step8:After 2.5 hours, open the pot and put the wolfberry in it. Then cover it and stew for 0.5 hours

Step9:When it's time to turn off the power, lift out the pot and season with salt.

Cooking tips:1. When soaking the conch slices, change the water regularly. In hot weather, put them in the refrigerator; 2. It's not bad to change the pork into ribs; 3. The ingredients and water quantity can be increased or decreased according to the size of the stew cup. The capacity of my tile is about 2.2L; 4. The water quantity added after putting the tile into the electronic stew cup should not exceed the maximum warning; 5. It's OK to stew directly without using the electronic stew cup. Time root According to the appropriate fire adjustment; 6. Do not use the stew cup to stew in water. Put the ingredients into the soup pot and boil them. Generally, after boiling in high heat, turn to a small heat pot for about 2 hours. There are skills in making delicious dishes.