Chinese Food
Nourishing sesame oil chicken
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Sesame oil chicken is a very nourishing food. The taste of soup is also very distinctive. Many mothers will eat this dish after pregnancy. It's nutritious and delicious. Chicken is high in protein, high in digestibility and easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. Chicken contains phospholipids which play an important role in the growth and development of human body. It is one of the important sources of fat and phospholipids in the dietary structure of Chinese people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness. Traditional Chinese medicine also believes that chicken has the functions of warming the middle part of the body, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening the muscles and bones.
Cooking ingredients
Cooking Steps
Step1:Cut chicken into pieces. Marinate with rice win
Step2:Pot into black sesame oil. Ginger. Stir fry out the fragranc
Step3:Stir fry a piece of meat in the pot (I like soup, so the meat is less. It's good to taste it) until it's eight rip
Step4:Pour in a bowl of rice wine. Add water (how much you want to drink) salt and a crystal sugar. Stew for 10 minutes.
Cooking tips:There are skills in making delicious dishes.
