Stewed beef tendon with vegetables

tendon:750g yellow wine:100g horseshoe:moderate amount carrot:moderate amount onion:moderate amount potatoes:moderate amount pink skin:moderate amount pepper:moderate amount ginger slices:moderate amount tomato:one butter:10g fruit:moderate amount cardamom:moderate amount cinnamon:moderate amount clove:moderate amount tangerine peel:moderate amount flour:10g https://cp1.douguo.com/upload/caiku/0/f/e/yuan_0f5bf35fda213c61bfc942918a356f2e.jpg

Stewed beef tendon with vegetables

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Stewed beef tendon with vegetables

Beef stew. I usually divide it into two parts. I think it is the best. If you stew it once, when the beef tendon is completely cooked and rotten, the taste goes in. The meat is a bit bad; stew it gently. The taste doesn't go in. Isn't salt god horse the last to release scientific health? So, er Jin Gong is the best way.

Cooking Steps

  1. Step1:If you eat it at noon the next day, stew it for the first time the night before. The tendon of cattle is 750g. It can be cut into suitable pieces. It can also be cut into large pieces first. When entering the palace, the knife can be changed. After flying water, put it into the casserole. Add cold water. The water should not be too much. It's about an inch before the meat noodles. Stew. It's less water. Don't stir it.. Boil and remove froth. Put pepper, grass fruit, cardamom, cinnamon, clove and orange peel in the material box. Throw some more ginger. All kinds of ingredients are just a little. Not much. If the spices are too heavy, they will cover the fragrance of the meat. They are not good for the body. Yellow rice wine can be put more. 50g first. Simmer for an hour. Taste the meat. Turn off the heat. Put 4G salt. Excuse me. Let's have a night. The next day, it's hard to taste meat.

  2. Step2:For lunch the next day, prepare the ingredients - horseshoes, carrots, onions, potatoes, soft powder skin, diced tomatoes, 10g butter and 10g flour.

  3. Step3:Stir fry tomatoes - add a spoonful of oil to the wok. Put in the diced tomatoes. Stir fry over low heat until soft. Serve.

  4. Step4:Butter fried noodles - put 10 grams of butter into the pot and turn it on. Add some oil of the stir fry properly. Light the fire. Stir in the flour and stir fry it yellow. Pour in the tomatoes that have been stir fried in front. Stir well. Add some water properly. It's just like sauce. Dish out.

  5. Step5:Heat the oil. Stir fry the onion. Add other ingredients. Stir fry until the color changes. Cook 50g yellow wine. Pour in the beef soup stewed the night before. The big piece of meat can be changed into a knife. Boil. Pour in the butter and tomato sauce. Mix well. Add black pepper, oyster sauce and soy sauce. Mix well and bring to a boil. Taste. Add some salt or essence.

  6. Step6:Transfer to a casserole. Turn to a low heat after boiling. Stew for half an hour. Stir as little as possible in the middle to prevent the potatoes from shattering after sanding.

  7. Step7:It's time to eat ~ ~ ~ it's going to be full. Sure.

Cooking tips:Before and after the rice wine, 100 grams were shared. This amount is not large. It's mainly because northerners are not used to too much yellow wine. In fact, this can add more rice wine. It's OK to 150 or 200. You can eat more if you like. Because although beef is good, it's sweet. It's only for the spleen and stomach. It's the basis of the weather and blood after the spleen and stomach. It's all good. But the beef is greasy. Yellow rice wine can be supplemented without stagnation and seasoned. After adding more rice wine, it can even be used as medicine diet. As a medicinal diet, it can reduce or even not add vegetables. The seasoning is only salt, ginger and orange peel to ensure its effect. Beef is the hair. Eczema, pox, sore, pruritus and other skin diseases are not suitable. Indigestion, inappetence. Can add more tangerine peel and ginger. There are skills in making delicious dishes.

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