Corn contains vitamin A, vitamin E and glutamic acid. Animal experiments show that these ingredients have anti-aging effect. Corn is rich in cellulose. It can not only stimulate intestinal peristalsis, prevent constipation, but also promote the metabolism of cholesterol and accelerate the excretion of intestinal endotoxin.
Step1:Wash and dice the prepared raw materials.
Step2:Blanch in the waste water pan for 2 minutes. Take out the drained water for standby.
Step3:Pour olive oil into the hot pot. Add the new ingredients. Stir fry for 1 minut
Step4:Then add the cut pepper. Stir fry for one minute. Put in some salt. Stir chicken powder evenly and then out of the pot.
Cooking tips:You don't need to add too much seasoning. Just keep it original. There are skills in making delicious dishes.