Ginkgo is rich in nutrition. It has therapeutic effects and medical effects, such as benefiting lung qi, treating cough and asthma, stopping insects, reducing stools, smoothing wrinkles, protecting blood vessels, increasing blood flow, etc.; however, the amount of each time you eat should not be too much. Only 3 to 4 children can eat it. Adults can eat up to 10 at most. And the buds in Ginkgo must be removed. The toxicity is relatively large. The whole soup takes the most time to peel white fruits. But it can make the family drink a bowl of nourishing sweet soup to relieve cough and dryness. As a housewife, no matter how hard you work, you will be happy...
Step1:Prepared raw material
Step2:Wash the red dates, remove the white fruits, peel and wash the buds inside.
Step3:Peel the pears. Cut the core into small pieces.
Step4:Add all the processed ingredients together.
Step5:. add some water to boil.
Step6:Just simmer for another half an hour.
Cooking tips:1. If the child is small, he / she can remove the core from the jujube or buy the seedless jujube. It is convenient and safe for the child to eat. 2. The bud in the ginkgo must be removed. This is the most toxic part of the ginkgo. There are skills in making delicious dishes.