Chinese Food
Stewed spareribs with kelp
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Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and iodine.
Cooking ingredients
Cooking Steps
Step1:Add a little oil, onion and stir fr
Step2:Stir fry the prepared kelp.
Step3:Add water and stew until the color changes. The soup thickens and leaves the po
Cooking tips:Kelp cold. People with deficiency of spleen and stomach should not eat. Kelp contains a certain amount of arsenic. Excessive arsenic intake can cause acid poisoning. Therefore, before eating kelp, we should rinse it with water first, make arsenic dissolve in water, soak it for 24 hours and change water frequently, so that the arsenic content in kelp can meet the food hygiene standard. There are skills in making delicious dishes.
