Chinese Food
Stir fried egg with double peppers and Flammulina velutipes
(738955 views)
Frequent consumption of Flammulina velutipes has four major benefits - reducing cholesterol content, alleviating fatigue, inhibiting cancer cells and improving body immunity. But not all people are suitable to eat more Flammulina velutipes. In addition, Flammulina velutipes can not be eaten with milk and donkey meat. It is easy to cause angina, abdominal pain and diarrhea.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are as shown in the figur
Step2:Chopped green and red peppers. Chopped garlic, to
Step3:Boil the water in the pot. Blanch the Flammulina mushroom. About one minute.
Step4:Blanched Flammulina mushrooms in ice wate
Step5:Remove the filtered wate
Step6:Two tablespoons of raw soy sauce, one teaspoon of vinegar, proper salt, chicken essence, a little sesame oil and sugar. Put the chopped pepper and garlic on the Flammulina mushroom
Step7:Heat up a little salad oil and pour it over the chili chip
Step8:Mix the sliced preserved egg with Flammulina mushroom.
Cooking tips:For people who don't like preserved eggs, they can also avoid preserved eggs. It doesn't take too long to blanch the Flammulina mushroom. But don't be too short. One minute to one and a half is enough. There are skills in making delicious dishes.
