Chinese Food
Winter melon tea
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There is no need to say much about the benefits of wax gourd. It can clear away heat and heat, diuresis and swelling, and remove phlegm and toxin. And it's good for weight loss and beauty. It's just that the winter melon is a little bit cold. It's not easy for people with deficiency of spleen and stomach to eat more. It has the functions of Invigorating Qi and blood, invigorating the spleen and warming the stomach, slowing down the pain, promoting blood circulation and removing stasis, removing spots and whitening.
Cooking ingredients
Cooking Steps
Step1:Rinse the wax gourd. Dice the skin and flesh together.
Step2:Add brown sugar and marinate for about half an hour until the water comes out.
Step3:Put the pickled white gourd brown sugar on the stove. Bring to a boil over high heat. Then turn the low heat and cook until the white gourd is transparent. (about 2.5 hours
Step4:Filter out the wax gourd residue with a sieve. Cool it and put it into a glass jar. Seal it in the refrigerator.
Cooking tips:1. Put the boiled winter melon tea into the refrigerator for cold storage. When you want to drink it, take it out and add water to dilute it. In the hot weather, you can use ice water directly or add ice. (it should be noted that the taste of winter melon itself is very light. The taste of brown sugar in the boiled winter melon tea will be stronger than that of winter melon.) 2. Do not waste the filtered winter melon residue. It can be put into a gauze bag. Add some water to boil and then directly refrigerate for drinking. 3. Don't peel or seed the winter melon that is used to make winter melon tea. There are skills in making delicious dishes.
