Eat more white food in autumn

water bamboo:4 pork tenderloin:100g dry starch:10g cooking wine:15ml raw:15ml sugar:3g https://cp1.douguo.com/upload/caiku/0/8/6/yuan_086945736c1e747acea64c33326e0e36.jpg

Eat more white food in autumn

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Eat more white food in autumn

In autumn, the weather is dry. You should eat more lung moistening food. From the perspective of traditional Chinese medicine, white food enters the lung meridian. Especially in autumn, it can achieve twice the result with half the effort. Water bamboo is also a kind of seasonal vegetable. At this time, we usually see fresh water bamboo in the market. It's said that the life of eating seasonal food is luxury. Let's live in luxury-

Cooking Steps

  1. Step1:Cut the skin off the water bamboo. Cut it into thin wire

  2. Step2:Cut pork tenderloin into thin shreds. Mix with dry starch and cooking wine and marinate for a few minutes

  3. Step3:Pour a little oil into the wok. When the oil is 60% hot, put the sirloin in the wok. Quickly sprea

  4. Step4:Then pour the shredded water bamboo into the pot. Stir well with the shredded sirloi

  5. Step5:Mix in raw soy sauce and sugar at the same tim

  6. Step6:When the water bamboo is soft, turn off the fire and enjo

  7. Step7:Out of the po

Cooking tips:Yaojie's intimate Tips-1. When selecting water bamboo, it should be well proportioned. The more delicate the root fiber is. 2. The outer skin of the root should be peeled off to avoid affecting the taste. 3. There is salt in the raw soy sauce, so there is no need to add salt. 4. Zizania latifolia is easy to ripen. Generally, it can be cooked for 23 minutes. If the time is too long, Zizania latifolia will be too soft and collapse, which will affect the taste. Yao Jie is here too - Yao Jie's Micro blog - @ Yao Jie's email [email protected] Blog - http-// alicebei.blog.sohu . COM / there are skills in making delicious dishes.

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