Chinese Food
Fried water bamboo with eel shreds
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This week, the children are going to take the mid-term exam. They are under a lot of pressure to study. They use their brains badly. They need some nutritious dishes to supplement them. Hehe. Come on for the exam.
Cooking ingredients
Cooking Steps
Step1:Clean and cut eel shred
Step2:Shredded water bambo
Step3:Spare onion, ginger and garli
Step4:Start the oil pan, stir fry the ginger and garlic to produce the fragranc
Step5:Stir fry eel shreds for a while and add wine. Stir fry on medium heat for about 5 minute
Step6:Add water bamboo and continue to stir fry for about 5 minute
Step7:Add a small half bowl of water. Then add some of the raw and old soy sauce. Cook over medium heat for a while
Step8:When the water bamboo and eel are soft, season with monosodium glutamate and sal
Step9:Finally, I'd like to have some black pepper. Stir fry it. It's a delicious eel with water bamboo.
Step10:Sprinkle with scallion. Put it on the tabl
Cooking tips:Eels are tender and delicious. The nutritional value is very high. Eel is rich in DHA and lecithin. It is the main component of the cell membrane of human organs and the indispensable nutrition of brain cells. There are skills in making delicious dishes.
