Chinese Food
Celery, cashew and shrimp
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There are many big fish and big meat in the spring festival feast. There are many high-fat and high calorie dishes. I think of these. So I made celery and cashew shrimp. Celery is a coarse fiber vegetable. Cashew is sweet, crisp and delicious, and rich in nutrition. It is rich in protein, starch, sugar, calcium, magnesium, potassium, iron and vitamin A, b1.b2.b6. Proper intake of these two kinds of beneficial oils can help the elderly to prevent arteriosclerosis, cardiovascular disease, stroke and heart disease. Due to the rich of beneficial oils, it can also promote the smooth defecation of the elderly every day. Shrimp is a kind of food with high protein and low fat. These three ingredients are combined together. It's delicious and nutritious. It's really delicious. Talking about baking cashew nuts. I'm so lucky. I went to chat when I baked them. But when I smelled the fragrance, I suddenly thought that cashew nuts were still baking. I rushed to check them. Ah, the color was burnt. I put on gloves and took them out. I poured them out of the oven and put them into the window
Cooking ingredients
Cooking Steps
Step1:First put the cashew in the roasting cag
Step2:Cover and bake in oven at 200 ℃ for 20 minute
Step3:Put the shrimp in cold water to tha
Step4:Wash celery and peppers, cut into thick slices. Shred onion and ginger for later use.
Step5:Blanch the celery with boiling water and immediately take it out to soak in cold water and cool it. Then control the dry water for standby.
Step6:After the shrimp thaws, remove the shrimp line, sprinkle some salt and add some cooking wine and grab with your hands.
Step7:Add another half of the egg white and grab i
Step8:Then add a proper amount of corn starch to grab the pulp.
Step9:Heat the wok and add some corn oil. Heat the wok with ginger powder.
Step10:Then add the shrimps and stir fry.
Step11:Let the shrimps change color and add the chopped green onion.
Step12:When the flavor of onion comes out, add the celery with controlled dry water and stir fry.
Step13:Add in the pepper slices and stir wel
Step14:Add some salt and stir fr
Step15:Add a little sugar to make it fresh.
Step16:Finally, pour in the roasted cashew nuts and turn them evenly to make them out of the pot.
Cooking tips:The shrimp must be well pasted before it is tender. The cashew must be put out and immediately turned off. It will be crispy. There are skills in making delicious dishes.
