Chinese Food
Stir fried lettuce
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The nutritional value of lettuce is very high, especially in leaves. We should change the habit of eating lettuce stems instead of leaves. Lettuce leaves can be eaten with sticky sauce.
Cooking ingredients
Cooking Steps
Step1:Lettuce washed, peeled and shredde
Step2:When the water is boiling, add the shredded lettuce and blanch i
Step3:Put peanut oil into the pot, and then put in the chopped shredded onion and dried chilli until the shredded onion and dried chilli are slightly pasted and the fire is off
Step4:Put salt, monosodium glutamate, sugar and vinegar on the blanched lettuce shreds, and then pour in the freshly fried onion and dried chili oil, mix well, and serve
Cooking tips:In order to reduce the loss of nutrients, lettuce should not be cooked for a long time when it is blanched.
