[perfect tonic Soup for Aunt] brown sugar, longan, red dates and boiled eggs recipe-Chinese Food-best chinese food recipes-cooking food

[perfect tonic Soup for Aunt] brown sugar, longan, red dates and boiled eggs

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Boiled eggs with brown sugar can help women menstruate smoothly. It can make the body warm, increase energy, activate Qi and blood, speed up blood circulation, and menstruate smoothly. If you feel mentally ill and look bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before Chinese food every day. When the discomfort is serious, you can drink another cup before dinner, lasting for a week to effectively improve it. You can also boil brown sugar into brown sugar water to drink, which is easier to absorb the nutrients than eating directly, and it has the effect of Tonifying the middle and Qi, strengthening the spleen and stomach, and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early stage. Pregnant women lose a lot of blood and consume a lot of energy and energy after childbirth. Drinking some brown sugar water in the 7-10 days after childbirth can supplement energy and increase blood volume, which is conducive to the recovery of physical strength after childbirth. It also has an obvious promoting effect on the contraction and recovery of postpartum uterus, the discharge of lochia and the secretion of milk.

Cooking ingredients

brown sugar:moderate amount

wolfberry (optional):8

Cooking Steps

Step1:Add some water to the pot and start heating. Peel the longan. Wash the dates and put them in. (wine and medlar can be added to add flavor). Add 23 spoonfuls of brown sugar. Stir. When the water is boiled, put in the egg