Pineapple rice is nutritious and hospitable

pineapple:1 rice:moderate amount egg:1 shrimp:moderate amount onion:moderate amount green bean:moderate amount carrot:moderate amount mushroom:3 optional salt:8 raw:8 black pepper:8 chicken essence:8 sesame oil:8 coconut water:optional https://cp1.douguo.com/upload/caiku/c/f/c/yuan_cf4ccee3e72e238458426232f8f6129c.jpg

Pineapple rice is nutritious and hospitable

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A less homely dish (or rice?) . but raising the table is sure to surprise your guests. This is not Thai style. Because there is no fish sauce in Yuan's house. It's a common fried rice with pineapple ~ but it's really delicious ~ and I put less oil. There are more vegetables. The meat is also high protein shrimp and eggs. It's a very healthy food match. Ha ~ yuan doesn't like rice at ordinary times. It's all shaved

Cooking Steps

  1. Step1:Cook rice in advance (not necessarily overnight). Drop a few drops of sesame oil. The cooked rice is fragrant and not so easy to stick to the po

  2. Step2:Cut the pineapple in half. Take out the pineapple mea

  3. Step3:Cut pineapple, mushroom, onion and carrot into small piece

  4. Step4:Scramble the eggs first. I like to fry the rice until it's a little bit crumbly

  5. Step5:Oil in the pot. Medium heat. First chop the onion and stir it slowly to make the fragrance

  6. Step6:Then add green beans, carrots, mushrooms and shrimps. Turn to medium high heat and stir fry for 3 minutes

  7. Step7:Cook the cooked rice. Stir evenly. Add some cooking oil if there is sticky pot

  8. Step8:Finally, add diced pineapple and eggs. Stir fry over high heat. Season with salt, soy sauce, coconut milk, black pepper and chicken essence

  9. Step9:Fried rice. Pineapple is easy to put i

  10. Step10:I refer to some online posts. Try to put pineapple in the preheated 150C oven together. Bake for about 5 minutes. The smell will come out after it's baked. It's especially appetizing. Moreover, the grains and materials will become more distinct. The taste is better than before baking (if you don't like fried rice which is too dry, please don't bake it.

  11. Step11:It's good to eat alone. Program yuan ate three meals separately... Still want to ea

Cooking tips:1. When cooking rice, drop a few drops of sesame oil. The cooked rice is fragrant and not easy to stick to the pot. 2. Onions need to be put first, so that the materials behind can absorb the fragrance. Green beans and carrots, which are not easy to ripen, should also be cooked early. Shiitake mushroom is optional. I totally like its fragrance ~ coconut juice is also optional. I just want to use it as a fake Thai style. 3. Add shrimps and pineapples, which are juicy materials, and then fry them. Otherwise, the juice will be a bit like stew. 4. The aroma will be stronger after the oven test. The taste will be better (dry fried rice). 5. Shrimps are very casual. They can be fresh shrimps with peeled shells It can also be the kind of frozen shrimp that has been processed and has skills in making delicious dishes.

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