The reason why I like hairtail is that its meat is tender and fat, which tastes delicious, has few thorns and high nutritional value. It contains phosphorus, iron, calcium, zinc and magnesium, which can also reduce cholesterol. Today, I made a fried hairtail with black pepper to my taste. It's very delicious~
Step1:Clean the hairtail. Cut the flower knife. Cut into inch section
Step2:Add some onion, ginger, cooking wine, fine salt and ground black pepper and marinate for 10 minutes
Step3:Dip both sides of the fish section with dry flou
Step4:Heat in a non stick pan. Add some olive oil and fry in fish sectio
Step5:Pan fry over medium heat until one side is slightly brown and the other side is turned ove
Step6:Sprinkle a layer of ground black pepper, and you will be out of the pot
Step7:Serve on a plate. The fried hairtail, which is fragrant, fresh and crispy, is hot
Cooking tips:You can make all kinds of seasonings according to your preference. There are skills in making delicious dishes.