Chinese Food
Stir fried crab mushroom with peanuts
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It can be seen from the data that broad bean contains calcium, zinc, manganese, etc., which are important ingredients for regulating brain and nerve tissue, and rich in choline. It can strengthen memory and strengthen brain. Fava bean has the functions of Tonifying the middle part of the body, nourishing the spleen, promoting dampness, hemostasis, reducing blood pressure, astringent essence and stopping the belt. The taste of crab mushroom is fresher than that of Pleurotus ostreatus. The meat is thicker than that of shiitake mushroom. The quality is stronger than that of shiitake mushroom. The taste is excellent. It also has a unique crab flavor. In Japan, there is a saying that the fragrance is in matsutake and the taste is in mushroom. This dish of fried crab mushroom with silkworm bean petal -- green broad bean and fresh crab mushroom. It's really a good healthy dish~
Cooking ingredients
Cooking Steps
Step1:Cut the carrot into pieces. Remove the root of the crab mushroom and clean it. Clean the bean paste and drain the wate
Step2:Wash the crab mushroom, blanch it in a boiling pot for a while, and take out for standby
Step3:Heat up the pot. Put in a little oil. Stir fry the broad bean first. Add a little water. Cover the pot and cook
Step4:Cook for four or five minutes until the broad beans are ripe, then stir fry the carrots
Step5:Stir fry the crab mushroom. Add salt and chicken powder to taste it
Step6:Get out of the pot. Put in the plate. Open u
Cooking tips:Beans must be cooked ~ there are skills to make delicious dishes.
