Chinese Food
Chinese yam and barley grains tender skin congee
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If you look at the ingredients, you will know that this pot of congee can replenish qi and spleen, moisten and moisten the skin. Regular eating can improve digestion. It can also regulate bad mood and make your face ruddy. Beauty products. (*^^*)
Cooking ingredients
Cooking Steps
Step1:All kinds of food materials. Clean them.
Step2:Put it in the purple clay pot. Put in the iron stick yam. Lollipop. Add enough water. Soak for 2 hours. Then stew for 4 hours. This is a stew pot, so it takes a long time to stew. If it's a casserole, use open fire to cook it. After boiling it, cook it for 1.5 hours on a low heat.
Step3:Very nourishing porridge^_ ^
Cooking tips:There are skills in making delicious dishes.
