Chinese Food
Diced chicken, bean, rice and bamboo shoots
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With the pace of spring, many seasonal vegetables come into the market with their unique fragrance. The green and fresh pod of broad bean with dew. The feeling of vitality. Take more time. Peel the rice of broad bean by yourself. It's also a great pleasure to eat broad bean - help it remove the thick two layers of coat. The green fat baby will appear in front of people. The fresh and tender broad bean is delicious, but it is a seasonally strong food. The time of market is very short. It often goes down the market after less than a few times. If you want to eat it again, I'm afraid you'll have to wait until next year. In spring, of course, there is no shortage of bamboo shoots with soil fragrance. The taste of bamboo shoots is light, fresh and tender. No matter how they are made, they are actually very delicious. The fresh asparagus has the best taste. It is not only crispy, tender, fragrant, pure and sweet, but also has high nutritional value. In the protein it contains, there are many kinds of amino acids which are necessary for human body. It is also known as the scavenger of body waste
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Dice chicken breast meat and add salt, starch and cooking wine seasoning to marinate it
Step3:Boil water. Put in the broad bean rice and diced bamboo shoots. Add some salt and a few drops of oil to boil
Step4:Cook for two minutes, then take it out. Wash it in cold water
Step5:Heat up the pot. Put a little oil in it. Put in diced red pepper and garlic to make it fragrant
Step6:Add seasoned diced chicken and stir fry until discolore
Step7:Stir fry the newly blanched peas, rice and bamboo shoots
Step8:Add a little water starch to thicken the sauc
Step9:Add salt, pepper and other seasonings at last, stir well
Step10:Into the plate.
Step11:It's moving.
Cooking tips:1. Cut chicken breast meat into small cubes, add salt, starch and cooking wine in advance to marinate it; 2. Blanch bamboo shoots and broad bean rice in a cool underwater pot. Add a little salt and a few drops of oil. Boil for two minutes after the water is boiled, so as to ensure that broad bean rice is basically cooked; 3. Add red pepper and garlic to the frying pan first, then add the cured chicken, stir fry it to change color; finally, add the bamboo shoots and broad bean rice just blanched; 4. Pour in some water Thicken with starch. Season with salt and pepper before cooking. There are skills in making delicious dishes.
