Chinese Food
Delicious food is necessary for baby
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Chinese parents always think that their children eat too little. They try their best to achieve what they think is satiety , so over feeding has become a common habit. In fact, in the aspect of infant feeding, parents should first understand what food Chengdu can accept at every stage of their children's physical development? For example, the order of adding complementary foods has paid attention to the allergic reactions caused by high allergic ingredients. The compass is not too far away. Talk about today's rice flavor. Our ocean has hardly used seasoning from the time of receiving complementary food to one year ago. Nine months later, it has added baby's special salt and soy sauce as complementary food seasoning. The salt, chicken powder and monosodium glutamate that adults eat in daily life are not suitable for their babies, especially when they are making auxiliary food for 6-12 months, they should have less sugar, no salt and no seasoning. The baby's demand for salt is very small. In fact, breast milk, formula milk and general food contain a certain amount of salt. It is enough to meet the needs of the baby.
Cooking ingredients
Cooking Steps
Step1:First of all, let's choose a beautiful salmo
Step2:Then we will cut the beef into pieces. Note that the beef pieces are first boiled in hot water for 3 minutes, and then we will take out the thin shreds that are used to tear the beef into strips
Step3:Put dried mushrooms in a blender by hand and mash them u
Step4:Put the laver in the blender and mash it (612 month old baby can be more fine, older baby can not be too fine
Step5:Fry salmon in a non stick pan over a low heat until it can be mashed with a spoon. At this time, fry a small amount of fish oil in the pan. Put in the shredded beef. Continue to stir fry until the color is darker and take out
Step6:Put salmon, shredded beef, laver and mushrooms into a blender and smash them together. Then pour them into a non stick pot and stir fry them in oil-free way. Add some baby salt, sugar and sesame seeds (the baby under one year old can be reduced
Step7:Rice flavor can not only serve as the natural seasoning of baby, but also can be used as the ingredients of bibimbap directly, so as to ensure the baby's appetite.
Cooking tips:Pediatric experts suggest that children should avoid seasoning and heavy salt when adding complementary food. Children start adding salt when they are 1 year old. The first time is to add a small amount of salt at 8 months. Because children's kidneys are not mature enough to eat salt too early. The World Health Organization suggests that prevention of high blood pressure starts with infants. First of all, we should reduce the intake of salt and have skills in cooking.
