[Cordyceps flower black head fish soup] nourishing delicious soup recipe-Chinese Food-best chinese food recipes-cooking food

[Cordyceps flower black head fish soup] nourishing delicious soup

(769311 views)

Cordyceps flower, also known as Cordyceps fungus, is the Cordyceps militaris artificially cultivated in the culture medium. It is a medicinal fungus combining insects and fungi. It is a modern rare Chinese herbal medicine. Cordyceps sinensis flower is a kind of popular food material. It is gentle in nature, not cold and not dry. For most people, it can be eaten at ease. It is rich in protein. It has a certain role in strengthening and regulating human immune function and improving human disease resistance. It's beneficial to liver and kidney, nourishing essence, hemostasis and expectoration. It's mostly used for soup and medicated diet. It's a new favorite in medicated diet. It's favored by doctors, nutritionists, chefs and housewives. Blackhead fish is a kind of grouper fish widely distributed in the Yellow Sea and the Bohai Sea. The blackhead fish is tender and white in quality. It has little fat content and has no spurs. It tastes very delicious. In our local area, it is usually stewed with sauce or steamed. It is also very suitable for stewing. Usually, people at the seaside like to stew with tofu. The stewed soup is milky white. I choose to stew it with Cordyceps flower and blackhead fish. The stewed soup is delicious

Cooking ingredients

Cooking Steps

Step1:Main ingredients - 1 black head fish, Cordyceps flower accessories - wolfberry, ginger, garlic spices - salt, cooking wine, peppe

Step2:Remove the internal organs of blackhead fish and wash them. Wipe the water off the fish body with kitchen paper or clean towel, make oil in the pot, fry the fish in the pot when the oil temperature is 70% hot. It's better to fry the fish body in golden yellow on both sides

Step3:Pan fry ginger and garli

Step4:When frying out the fragrance, immediately rush into the boiling water, boil over the fire and roll up. Cook in a little cooking wine to remove the smel

Step5:Turn down the fire when the fish soup is milky white, and put the pickled Cordyceps flowers into the pot to stew together, stew for 40 minutes, then put the medlar into the pot to stew for 5 minutes

Step6:Seasoning with salt and peppe

Cooking tips:1. Add enough water at one time. Do not add water in the middle of the process. The water must be boiled water; 2. Do not add salt in the stewing process. When the soup is well stewed, add proper amount of salt and white pepper according to personal taste; 3. Fry the fish in hot pot and cool oil. There are skills in making delicious dishes.