Cucumber belongs to cool food. 96% of the ingredients are water. It can remove the residual heat in the body and has the effect of removing heat and detoxification. According to traditional Chinese medicine, cool food is not good for blood circulation, it will hinder metabolism and cause various diseases. Therefore, even in the hot summer, President Nagoya still suggests that you eat the Cucumber after heating, which can not only retain its swelling effect, but also change its cool nature and avoid adverse health effects on your body.
Step1:Cucumber peeled, washed and sliced. Thousand pieces washed and sliced. Watercress washed and sliced. Red pepper and Hangzhou pepper washed and sliced into small circle
Step2:In the pot, boil it with water. First put in a thousand pieces of silk and boil for about half a minute. Take it out and then cool it. Drain the water. Then put in the agaric silk and boil for about half a minute. Take out and then cool it. Drain the water. Turn off the fire. Put the Flammulina mushroom in the boiling water. Heat it for about 5 seconds. Take out and then cool it. Drain the water
Step3:Pour the juice into a small bowl and refrigerate for 15 minute
Step4:Put all the ingredients on the plate for later us
Step5:Put all the processed ingredients into a large bowl. Sprinkle the pepper ring on it. Pour the Zhenxuan sauce on the ingredients
Cooking tips:No one can say that it's difficult for everyone. I can make the sauce dish that the whole family likes in a few minutes. Besides, I don't need to fry, fry, fry and sweat like rain. You see, cut the dish, pour the juice and soak it for a while. It only needs three simple steps. It's full of color, fragrance and taste. There are skills in making delicious dishes.