Chinese Food
Beauty and anti-aging green pepper eggplant
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Do you know what Luosu is? O(∩_ O haha ~ it's what we call eggplant. Jiangsu and Zhejiang all call it Luosu. The name is poetic. It's just like our hometown called cabbage Lotus white. When it comes to eggplant, most people, especially women, love and hate eggplant. Because eggplant loves oil absorption. But it's super delicious. I'm fed up with oily meat. I'd like to come to a home-made dish of beauty and anti-aging, green pepper and eggplant.
Cooking ingredients
Cooking Steps
Step1:After cleaning, cut the green pepper into thick strips; someone directly broke it into lump
Step2:After the eggplant is washed, it does not need to be peeled and cut into thick strips
Step3:Put the pot on the fire. Put in some vegetable oil and heat it up. The amount of oil is the same as that when cooking
Step4:When the oil pot is hot, turn it to a small hot dry pepper section and pepper pan
Step5:Put the eggplant in the pot. Stir fry it over high heat. At first, eggplant sucks up all the oil. But when it's soft, it will spit out the oil
Step6:Then put in green pepper. Stir well over high heat
Step7:Pour in the soy sauce and stir wel
Step8:Transfer in the right amount of salt
Step9:Add some chicken essence and stir evenly
Step10:Turn off the fire, start the pot, and sprinkle with millet sauce (millet sauce can be omitted).
Cooking tips:1. It's not recommended to peel eggplant. Its value lies in the skin. Eggplant skin contains vitamin B. vitamin B and vitamin C are a good pair of partners. We have enough vitamin C. the metabolism of vitamin C needs the support of vitamin B. There are skills in making delicious dishes.
