Chinese Food
Tomato tofu brain (diet)
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Cooking ingredients
Cooking Steps
Step1:Wash the tomatoes. Boil until the skin splits.
Step2:Peel. Dice. Keep the soup to the maximum. The fresh tomatoes are very hot. Be careful not to burn them.
Step3:Stir fry onion, ginger and garlic in hot oil.
Step4:Stewed tomatoes. Add a small amount of water to the soup.
Step5:White jade box tofu. Use a spoon to dig it into large slices. Stew in oyster sauce.
Step6:Put chicken essence. Season with salt. Out of the pot. Sour and delicious. To eat well is not a burden on one's mind.
Cooking tips:Tomatoes and tofu are nutritious. They also belong to the food with low calorie and satiety. For those who want to lose weight and are afraid of starvation like me. There are skills in making delicious dishes.
