Low fat texture

whole wheat flour:250g brown sugar:10g water:140g salt:3G yeast powder:3 look butter:5g water:1000ML sugar:50g white sesame:a few https://cp1.douguo.com/upload/caiku/5/c/c/yuan_5c9b48fec3358d11a80bc68ff387031c.jpg

Low fat texture

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Low fat texture

The biggest characteristic of bagels is that they boil the dough before baking. After this step, bagels produce a special toughness and flavor. They can be steamed, reheated or microwave heated. Cut into two circles horizontally. Spread the jam or cream or seasoning sauce you like. Match with other fresh fruits and vegetables. I personally like to make a sandwich of Beiguo. Put on the salad dressing and put in the vegetables and ham slices. Beiguo sandwich is used as breakfast to feel the flavor of foreign breakfast. It is said that in the ancient Christian society, the round bread is the forerunner of bagel. In 1683, a baker in Vienna, Austria, made the earliest bagel circle cake with yeast fermented dough to show his respect for the Polish emperor's rescue of Austria from Turkey. In the 1980s, the concept of healthy diet became the mainstream in the future. Low fat, low cholesterol and low fermentation of bagel were favored by nutritionists. It was popular in New York, USA

Cooking Steps

  1. Step1:Knead all materials except butter until smooth and non sticky. Put softened butter into the dough. Knead to the expansion stage. Place the dough in the oiled container. Cover with plastic film. Carry out basic fermentation.

  2. Step2:The dough is fermented to twice its size.

  3. Step3:Take out the dough and divide it into 5 parts. After rolling and relaxing for 15 minutes.

  4. Step4:Roll the dough into an oval shape. Fold it into a cylinder from the third part. Roll it to 25cm long from the middle

  5. Step5:Roll out one end, wrap the other end, and close the mouth tightly. Put all the small dough into a circle shape. Put it on the baking tray and ferment for 20 minutes.

  6. Step6:Put 1000ml of water and 50g of sugar in the boiling pot. After boiling, put the dough into the pot. Cook for 30 seconds on both sides. Remove and drain.

  7. Step7:Pour the cooked dough into the baking tray. Sprinkle with white sesame seeds.

  8. Step8:Place in the middle of the oven. Bake at 190 degrees for 20 minutes.

  9. Step9:You can eat them directly. The more you chew, the more energetic they are.

  10. Step10:You can also cut the shell fruit, put in the vegetables and ham slices, and put on the ketchup with salad sauce. That's a delicious and nutritious breakfast.

Cooking tips:Connie delicacy official account. A working mother. Love life and love food. Welcome to Connie's WeChat public number Connie Chen (micro signal -conniechan). Share the beauty of life and delicacy. Welcome the friends of douguo to communicate with me. There are skills in making delicious dishes.

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