Vegetable congee

pumpkin:50g kernels:30g millet:30g date:2 spinach:10g crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/0/6/d/yuan_064fc3ae829d00ddf5949727fe9ea3ed.jpg

Vegetable congee

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Wash the millet in hot water and put it in the pot. Do not peel the pumpkin. (the skin is very nutritious and the crude dietary fiber promotes digestion.) remove the core of the jujube and boil the millet for five minutes, then put the jujube corn kernels of the pumpkin. Boil for 20 minutes, then put the blanched spinach leaf sugar. Break it before riding. It's suitable for adults and children.

Cooking Steps

  1. Step1:Wash clean millet in hot water. Put pumpkin, corn and jujube in the pot after boiling. Cook for 20 minutes and then shred the blanched spinach. Mash the porridge before eating. It's suitable for the elderly and children. It's easy to digest and absorb.

  2. Step2:You can make a little baby's complementary food. It's not bad. Those who like sweet food can try it.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Vegetable congee

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Vegetable congee recipes

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