Chinese Food
Red bean paste with orange peel for invigorating spleen and removing dampness.
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In today's society, people's material life is more and more abundant. There are more and more choices to eat. But the human body did not evolve because of material abundance. On the contrary, the more choices you make, the more you eat, the less your body can absorb. The reason is that our spleen and stomach are not only getting worse, but even declining. Even children are no exception. When I was a child, I didn't have KFC or McDonald's. I didn't have so many snacks to choose from. The safety of food is not as worrying as it is now. So, I think it's a time when all the people need to strengthen their spleen. Traditional Chinese medicine holds that the spleen is the main source of Qi and blood, which is the essence of water and valley. All the organs and bones of the human body are nourished by the lazy spleen. Therefore, the spleen has the postnatal origin. The spleen belongs to the earth in the five elements. It is the most Yin in the Yin. The spleen corresponds to the four seasons of summer. For the health of you and your family, let's make this simple and easy to learn sugar water.
Cooking ingredients
Cooking Steps
Step1:First add some water to the red bean and put it into the electric pressure cooker or pressure cooker. Cook for 25 minutes. . put the pressed red beans in the casserole with water.
Step2:Peel with cold wate
Step3:Use a knife to scrape the inner flesh for use.
Step4:Add tangerine peel after boiling over high hea
Step5:Put in the lollipop. Turn down the heat and cook for 20 minutes
Cooking tips:Tangerine peel is recommended to be made in Guangdong Xinhui. It's fragrant. And it's very suitable for this traditional Cantonese sugar water. As for the amount of tangerine peel, 1 jiao is not too little. Although tangerine peel is good, it should not be used too much at one time. The amount of red beans, water and crystal sugar can be increased or decreased according to your own preferences. The thick ones like sweet can be added more red beans and sugar and put less water. This sweet water is suitable for all ages. It can be drunk often. There are skills in making delicious dishes.
