Kiwifruit has multiple beauty and health care effects. It is rich in vitamin C, which can strengthen the immune system. For people who love beauty, kiwifruit is a suitable fruit for weight loss. Its cellulose content and fruit fiber content are very high. It can prevent the formation of age spots and delay the aging of human body.
Step1:Wash, peel and cut kiwifruit into small piece
Step2:Wash Sydney. Peel and core. Cut into small pieces. Remove lemon seeds. Take a little juice
Step3:Put the cut fruit into the blender. Add the cold boiled water. If you like the better taste, you can add some honey. Stir well
Step4:Write production step
Cooking tips:1. The nutrients in kiwifruit can speed up the decomposition of fatty acids. It has the effect of slimming legs; 2. It can be drunk by the general population. It is especially suitable for people who lose weight. However, women with dysmenorrhea and amenorrhea should drink it carefully. There are skills in making delicious dishes.